Fasting Enhances Mental Ability

Posted on July 18, 2007 in Latest News

According to experts the freer the body is of toxic materials flowing through the blood and lymphatic system, the clearer is the ability to think.

Here is how fasting enhances your mental ability.

Large amount of energies is spent by the body for digesting the food that we eat. Fasting enables this energy to be directed to the brain. This leads to better and clear thinking.

One’s ability to think and analyze is enhanced. The mental and physical senses are heightened, and this brings about an increase in alertness. Often there can be a feeling of euphoria, especially during longer fasts.

Some will experience emotional stability. This is due to elimination of emotional dependence on food, exclusion of stimulating foods like caffeine, processed sugars, recreational drugs and tobacco and trans-fatty acids. All of which can have a devastating effect on delicate emotions

This increase in mental acuity however happens only after the first few days of a fast. This is because the body is busy cleaning out excess toxins and substances. Depression, with headaches and various pains will be experienced in the initial days of fasting.

However once the body has thrown off its load of toxins, the brain is fed by a cleaner bloodstream bringing about an increase in mental powers. Not only this the other senses also become more acute.

So keeping these points in mind Fast your way to a healthier living.

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Fasting Enhances Mental Ability

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