Bodys Natural Way of Fasting During Nighttime

Posted on July 26, 2007 in Latest News

Every night our body undergoes cleansing. The cleansing process in your body starts off when we have entered the stage of deep sleep. Amazing isn’t it. See it’s a wonder how well our body has been created.

Have you ever wondered why the food we eat in the morning is named Breakfast? Well, that’s because we end the fast with the food we eat in the morning – hence Break-Fast.

Also have you wondered why your breath smells foul, your skin looks puffy and mind foggy when you get up in the morning? Did you ever wish that this would not happen and hoped to get up with hair in place, with a sweet breath and immediate activeness? Well, we all wish the same. But according to experts these are all early symptoms of the body in a state of detoxification, short little holidays taken every night from a life of feasting. So, next time when you get up and find your breath stinking, be assured that your body has been through a detoxifying process.

Our nightly fasts slow the erosion process that takes place due to huge accumulation of toxins in the body. Lot of repair work is done. However the time is too short for serious healing. Serious detoxification requires extended fasting for a period of time. The blessings of such prolonged fast are effervescent energy when rising out of bed in the morning, hair in perfect place, no sleepy and dirt filled eyes. And a breath as sweet as the morning mist.

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