Aids that help during Fasting

Posted on July 30, 2007 in Latest News

Foods that can aid in the healing process during juice fasting and other forms of fasting are something we should all know.

Multi-vitamin and Mineral supplements:They are organically grown, are recommended by experts as naturally derived vitamins and minerals have a good cellular delivery system.

Chlorophyll Products: These products increase healing and detoxification. They oxygenate the blood, increasing the hemoglobin count. Barley Green juice and Wheat grass are excellent source of enzymes high in chlorophyll.

Colon Cleansers: Psyllium husk is the base for most colon cleansers. It is a soft gel which neutralizes toxins and fermentation in the colon during fasting. It brings about healing in the intestines. The fruit has abundant soft fibers making it easy to digest.

Antioxidants: Powerful antioxidants are Vitamin C, E, beta-carotene and flavinoids.They neutralize and damage free radicals and are naturally present in vegetables and fruits. One of the most powerful flavinoids is proanthocyanidins. The leading source is found in pine bark and extracts from grape seeds, grape seeds being the best. The proanthocyanidins and gallicesters, which are found only in grape seed extract, enhance the power of vitamins C and E, strengthen capillaries, enhance circulation, improve eyesight, restore skin elasticity and softness, and block blood platelet and LDL oxidation.

Aloe Vera: It is an excellent supplement which helps in the healing of digestive and intestinal ailments. It has been successful in treating colitis and Crone’s disease.

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