Posted on September 1, 2009 in Latest News
The Master Cleanser Fasting is also called following the Lemonade diet.It is a powerful detoxification and weight loss technique.This article tries to understand the Master Cleanser Fast.
Benefits of Master Cleanser fast:
- There are no scientific evidences proving the benefits of this fasting objectively.
- However,the supporters of this fasting claim that there is weight loss,increase in energy,rise in sexual stamina and cure of certain chronic diseases.
- It is the lack of macro nutrients in the diet which makes it beneficial.
What is this fasting all about?
- The Lemonade diet is a diet program cum fasting technique.
- It is because in this type of fasting the body continues to receive essential vitamins and minerals.
- It claims to reduce the crave for toxins of the body like alcohol,tobacco,drugs or junk foods.
- It consists intake of the Lemonade.
- It can lasts for 10 to 45 days depending on the benefits experienced.
How is the Lemonade prepared?
- Instead of solid food items,this fasting involves intake of a lemonade.
- The lemonade is prepared with a tbsp. of grade B maple syrup and one tbsp. of freshly squeezed lemon juice in water.
- We can mix half a pinch of cayenne pepper for taste.
- Whenever we feel hungry we can drink a glass of lemonade.
- On average we drink six to nine glasses of lemonade during Lemon Juice Fasting.
- It is however important that we start the day with a salt water flush made by mixing a pinch of salt in warm water.
- It ensures passage of wastes from our body though we do not eat solid food items.
Comments
Leave a Reply
