Skipping Meals can Crab the Obesity Epidemic in U.S

Posted on September 16, 2009 in Fasting Tips

Top 10 Latest Statistical Facts about Obesity:

1.Two thirds of American adults are over weight or obese.

2.As per July 2009 reports,23 states recorded an increase in obesity rate.Not a single state reported of decline in the obesity rate compared to last year.

3.In 30 states,Obese children rate is at 30% or above.

4.In 49 states,Adult Obesity rate is above 20%.

5.16 states reported an increase obesity rate second time in a row.

6.11 states reported the rise in the obesity rate for the third time.

7.8 states in the south are among the top 10 states of child obesity ranking.

8.With 18.9%,adults of Colarado state are least obese.

9.44.4% of children in Mississippi are obese,highest in the list.

10.Recession will further intensify the Obesity Epidemic.

What Research in the field of Fasting has to offer ?

Skipping Meals is similar to Intermittent fasting.
Dieting Mice were given 40% less food by skipping meals compared to normal eating mice .
49% the weight loss was found in the dieting mice as the result of this experiment.
Scientists are of the opinion that this technique through controlled fasting stimulate the cells to increase their efficiency.
Restricted Diet meanwhile ensure timely supply of essential nutrients to the body.
It suggests that following of dieting program coupled with intermittent fasting is a powerful means to tackle obesity.
Complete fasting weight loss is less when compared to the weight loss achieved in this manner.
Restricted Diet and Intermittent Fasting through skipping meals reduce the intake of medication for obesity and relieve us from their unavoidable side-effects too.

Skipping Meals can Crab the Obesity Epidemic in U.S

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