Fasting

Aloe vera Detox Diet

Aloe vera juice is a healthy and nutritious way of flushing out chemicals and toxins from the body. Aloe vera detox diet is very useful for detoxification because of its powerful healing properties like its laxative action, which helps eliminates heavy metals from the body. This article deals with information on the Aloe vera detox diet.

How Aloe Vera Juice Works

Aloe vera juice contains the following substances which are responsible for detoxification:

  • Lupeol

    – It has anti-arthritic and anti-inflammatory properties.

  • Cinnamic Acid

    – It has anti-parasitic and anti-fungal properties.

  • Salicylic Acid

    – It has antipyretic and antiseptic properties.

  • Phenol

    – It is a natural anesthetic.

Benefits of Aloe vera Juice

The following are a few benefits of Aloe vera juice:

  • Aloe vera juice is a great source of minerals and vitamins.
  • It helps cure conditions such as asthma and ulcers.
  • It helps bring relief from conditions related to bowel and digestion like colitis, IBS and diverticulitis etc.
  • Aloe vera juice helps detoxify the body and also helps improve blood circulation.
  • Juice of Aloe vera helps reduce inflammation throughout the body.
  • Its juice is a potent immune system booster.
  • Aloe vera juice helps stabilize blood sugar.
  • Juice of Aloe vera helps encourage the body to destroy cancer cells.
  • Taking Aloe vera juice helps ease the symptoms of acid reflux.

Taking a glass of Aloe vera juice is not sufficient for detoxification, it should be taken regularly, with some dietary changes depending on the situation. Some people observe difference in between 3-30 days. While undergoing Aloe vera detox diet, some people may experience diarrhea and abdominal cramps. Aloe vera juice should always be taken under medical supervision because it can be fatal when taken with some medicines.

The best thing about Aloe vera detox diet is that it is a completely natural way of flushing out toxins and chemicals from the body with no side-effects.

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