Fasting

Homemade Detox Drink

There are various methods of body detoxification. Dieting programs can be very expensive and will also take plenty of time. One can also prepare detox drink at home to flush out toxins from the body and lose weight effectively. The homemade detox drink recipe will include some simple to find foods which may help one to get rid off toxins from the body. Before you head for detox drink, consult your doctor if you have any health concerns, which need to be taken into account. Here in this article, various recipes for preparing detox drinks are described, read on for more information.

homemade detox drink

Recipes for Homemade Detox Drink

The following are a few recipes for detox drinks prepared at home:

Lemon Cayenne Pepper Detox Drink

Ingredients –

  • Cayenne pepper – 1/8th tsp
  • Fresh lemon juice – 2 tbsp
  • Organic maple syrup (B-Grade) – 2 tbsp
  • Purified water – 5 ounces

Mix all the ingredients in a glass and it can be consumed as cold, hot or warm.

Mixed Fruit Smoothie

Ingredients –

  • Banana – 1
  • Fresh strawberries – 2 cups
  • Fresh lemon juice – 2 tbsp
  • Apple Juice (unsweetened) – 1 liter

Peel banana and cut into small pieces, hull the strawberries and put into the blender. Blend it with one third of apple juice. Then add the remaining juice and blend again. This smoothie should be served immediately.

Papaya Drink

Ingredients –

  • Papaya – 1
  • Other fruits of choice

Mix all the fruits and blend properly. This drink should be taken in the morning and also throughout the day. this drink is an effective drink for body detoxification. Alkaline forming foods should be taken with this detox program to help in cleansing progress. These may include lettuce, spinach, avocado, garlic, tomato, lime, grapefruit, water melon, herbal tea, vegetable juice, almond and unsweetened soy milk.

The above are a few recipes for homemade detox drink.

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