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	<title>Comments on: Benefits of Water Fasting</title>
	<atom:link href="http://fasting.ygoy.com/index.php/benefits-of-water-fasting/feed/" rel="self" type="application/rss+xml" />
	<link>http://fasting.ygoy.com</link>
	<description>Fasting - Faith and Benefits</description>
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		<title>By: Christina</title>
		<link>http://fasting.ygoy.com/benefits-of-water-fasting/comment-page-1/#comment-1719</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Thu, 22 Oct 2009 09:34:20 +0000</pubDate>
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		<description>Hello. I found this site while searching for fasting tips, and am pleased by the information that you&#039;ve volunteered. Even though many health experts deny the benefits of fasting, my own experience with fasting debunked a lot of the scepticism. While I understand that fasting is not a great option for everyone, it is for me and whenever I do it, it renders me energetic and cathartic. The first two or three days may be excruciating, but by the fourth day I truly appreciate the effects of the fast.

My only problem with fasting (which is actually not the blame of the fasting itself) is circumstantial. I have yet to complete a fasting period for over four days, because I currently live with my family and they prepare the meals. On the weekend, it&#039;s difficult to fast not so much anymore that I feel tempted by the food itself (even though my mother and grandmother are both excellent cooks) but because every Friday, we order takeout to eat and almost every Sunday, my household eats dinner with my grandparents. The meals are usually pretty heavy although taste really good, but it isn&#039;t like I can&#039;t turn down any meal if I set my mind to it. By myself, I have enough will-power but I don&#039;t like to make a fuss about fasting in front of other people even though my mother is generally supportive of me doing it.

If anyone can return to me with advice on how to successfully fast over the weekend, thank you in advance.</description>
		<content:encoded><![CDATA[<p>Hello. I found this site while searching for fasting tips, and am pleased by the information that you&#8217;ve volunteered. Even though many health experts deny the benefits of fasting, my own experience with fasting debunked a lot of the scepticism. While I understand that fasting is not a great option for everyone, it is for me and whenever I do it, it renders me energetic and cathartic. The first two or three days may be excruciating, but by the fourth day I truly appreciate the effects of the fast.</p>
<p>My only problem with fasting (which is actually not the blame of the fasting itself) is circumstantial. I have yet to complete a fasting period for over four days, because I currently live with my family and they prepare the meals. On the weekend, it&#8217;s difficult to fast not so much anymore that I feel tempted by the food itself (even though my mother and grandmother are both excellent cooks) but because every Friday, we order takeout to eat and almost every Sunday, my household eats dinner with my grandparents. The meals are usually pretty heavy although taste really good, but it isn&#8217;t like I can&#8217;t turn down any meal if I set my mind to it. By myself, I have enough will-power but I don&#8217;t like to make a fuss about fasting in front of other people even though my mother is generally supportive of me doing it.</p>
<p>If anyone can return to me with advice on how to successfully fast over the weekend, thank you in advance.</p>
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	<item>
		<title>By: Rilald</title>
		<link>http://fasting.ygoy.com/benefits-of-water-fasting/comment-page-1/#comment-1682</link>
		<dc:creator>Rilald</dc:creator>
		<pubDate>Fri, 09 Oct 2009 17:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://fasting.ygoy.com/benefits-of-water-fasting/#comment-1682</guid>
		<description>The widespread rate of succeeder of these weight loss plans which are forever competing with every other is more or less the identical. And the most ridiculous part is that these programs all fail at the comparable hurdle in wound of doing really tall claims.  This happens because the body gets habituated to the severity through which it is position and conforms itself to the new routine and the metabolic process slows down. You have to be brainier than nature to be able to magic the body into losing weight. Without watching this step then you will incessantly curiosity why you cannot turn a loss weight.</description>
		<content:encoded><![CDATA[<p>The widespread rate of succeeder of these weight loss plans which are forever competing with every other is more or less the identical. And the most ridiculous part is that these programs all fail at the comparable hurdle in wound of doing really tall claims.  This happens because the body gets habituated to the severity through which it is position and conforms itself to the new routine and the metabolic process slows down. You have to be brainier than nature to be able to magic the body into losing weight. Without watching this step then you will incessantly curiosity why you cannot turn a loss weight.</p>
]]></content:encoded>
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	<item>
		<title>By: Requisha</title>
		<link>http://fasting.ygoy.com/benefits-of-water-fasting/comment-page-1/#comment-1676</link>
		<dc:creator>Requisha</dc:creator>
		<pubDate>Thu, 08 Oct 2009 04:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://fasting.ygoy.com/benefits-of-water-fasting/#comment-1676</guid>
		<description>Well, I think I would pray first</description>
		<content:encoded><![CDATA[<p>Well, I think I would pray first</p>
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	<item>
		<title>By: byron roy d. banocia</title>
		<link>http://fasting.ygoy.com/benefits-of-water-fasting/comment-page-1/#comment-1646</link>
		<dc:creator>byron roy d. banocia</dc:creator>
		<pubDate>Sun, 27 Sep 2009 03:54:04 +0000</pubDate>
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		<description>today 27september2009 is my first day of my fasting. thanks a lot for the tips. god bless</description>
		<content:encoded><![CDATA[<p>today 27september2009 is my first day of my fasting. thanks a lot for the tips. god bless</p>
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