Comments on: How To Fast? http://fasting.ygoy.com Fasting - Faith and Benefits Sat, 31 Oct 2009 01:26:34 +0000 http://wordpress.org/?v=2.8.4 hourly 1 By: Ale http://fasting.ygoy.com/how-to-fast/comment-page-1/#comment-1749 Ale Sat, 31 Oct 2009 01:26:34 +0000 http://fasting.ygoy.com/how-to-fast/#comment-1749 Thank you for the information. I'm planning my first 20 day fast. Hopefully, I'll be able to stick to it. I'll write all about it on my site. XOXO, Alexandra Thank you for the information. I’m planning my first 20 day fast. Hopefully, I’ll be able to stick to it.

I’ll write all about it on my site.

XOXO,
Alexandra

]]> By: amanda http://fasting.ygoy.com/how-to-fast/comment-page-1/#comment-1674 amanda Wed, 07 Oct 2009 17:42:21 +0000 http://fasting.ygoy.com/how-to-fast/#comment-1674 fasting is a wonderful tool that will help you mentally, spiritually and physically. i am currently doing a 20 day fast. I fast one day a week and every quarter i do a longer fast. @carolyn, chewing gum is a no no. chewing signals the digestive system that food is coming. the point of a fast is to let your digestive system rest. go online or to the book store and get books on fasting. it is extremely important for you to have a thorough understanding about what is happening to your body on a fast. fasting is not something to go into blindly. please do your research because long fasts can have serious repercussions if done incorrectly. good luck !! fasting is a wonderful tool that will help you mentally, spiritually and physically. i am currently doing a 20 day fast. I fast one day a week and every quarter i do a longer fast.

@carolyn, chewing gum is a no no. chewing signals the digestive system that food is coming. the point of a fast is to let your digestive system rest.

go online or to the book store and get books on fasting. it is extremely important for you to have a thorough understanding about what is happening to your body on a fast. fasting is not something to go into blindly. please do your research because long fasts can have serious repercussions if done incorrectly. good luck !!

]]> By: Laura http://fasting.ygoy.com/how-to-fast/comment-page-1/#comment-1649 Laura Tue, 29 Sep 2009 02:59:03 +0000 http://fasting.ygoy.com/how-to-fast/#comment-1649 I am 14 and I'm 5'4 and I weigh 178lbs. I hate wearing bathing suits because I am fat. I want to be skinny. Got any ideas for me? I am 14 and I’m 5′4 and I weigh 178lbs. I hate wearing bathing suits because I am fat. I want to be skinny. Got any ideas for me?

]]> By: ethel http://fasting.ygoy.com/how-to-fast/comment-page-1/#comment-1625 ethel Mon, 21 Sep 2009 08:32:11 +0000 http://fasting.ygoy.com/how-to-fast/#comment-1625 i want to lose weight.what can i do coz am growing big i want to lose weight.what can i do coz am growing big

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